Basic Nutrition
Sometimes I wonder how many calories are in my favorite foods, and how many calories I’d have to burn to achieve certain goals when eating these foods. How can I get this information?
The University of Colorado has developed an application, the Interactive Simulations App for Eating and Exercise, that allows you to assess this (application by The University of Colorado is licensed under CC by 3.0).
>Take a look at the frame below to find out how many calories you’re taking in, and how many you’d have to burn to achieve various goals.
Note: If a security alert appears, please make sure you have selected, “Show all content.” If you are unable to view the frame below, click the source link to access the webpage.
Source Link: https://phet.colorado.edu/en/simulation/eating-and-exercise
Additional Activity Logging Apps suggestions:
Additional Food Logging Apps suggestions:
>>>Proceed to the next menu link: “Body Mass Index (BMI)“
