5. Equipment

So, what equipment do you need to play ultimate frisbee? Whether you want to play competitively or just for fun, it is important to have the right equipment to increase your chances of success on the field. Below is a list of equipment needed:

• Rubber and molded cleats, turf shoes, or running shoes may be worn. No metal cleats.
• Teams must wear shirts or jerseys of matching color, or pennies.
• Players must remove all jewelry.
• Any disc acceptable to both teams may be used. The standard competition disc is 175 grams.
• Cones or markers to create field