5. Fast Food Choices
As a student, you might be busy throughout the day and preoccupied with assignments and tests to plan and prepare healthy meals. You may have experienced a time where you have got home late from work or have too much homework and not enough time to cook, and often resorted to fast food restaurants. While it’s understandable that there are times where a fast-food chain is inevitable, it is important to know there are still ways to eat healthily.
Whether your favorite restaurant is Chick-Fil-A or Taco Bell, Fast Food Nutrition has provided an interactive tool that allows you to assess the nutritional value of items at fast-food restaurants. Click HERE to access the tool and enjoy searching through some of your favorite fast-food menus.