7. Application Assignments

Free

• Attend a cycling class at Ramsey during Free week. Submit: picture and additional documentation (i.e. fitness pass) in the Application Assignment Dropbox (eLC)
• Create a playlist and corresponding cycling workout the same length of your classtime. Submit: screenshot or word document of playlist and workout plan in the Application Assignment Dropbox (eLC)
• With the instructor’s approval, prepare and lead your class in a 10-15 min warm-up or cycling workout. Submit: outline of warm-up/workout to the instructor in the Application Assignment Dropbox (eLC)
• Create a series of pictures or (short) instructional video that could be beneficial to be added to the Activity course content. Submit: pictures or video in the Application Assignment Dropbox (eLC)

Charged

• Participate in Club Team cycling practice/competition. Submit: picture and screenshot of team roster in the Application Assignment Dropbox (eLC)
• Attend a cycling class (either in Ramsey or elsewhere). Submit: picture and additional documentation (i.e. fitness pass) in the Application Assignment Dropbox (eLC)

Additional course-related opportunities need approval and can be proposed to the instructor